Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

This is Paula Freeman's avatar and link to their profile

Paula Freeman

Offering therapy in Alabama
License: LICSW,PIP
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
10 years of experience

Hello. I am a Licensed Clinical Social Worker practicing in Alabama and registered to provide teletherapy for residents of Florida. With over 25 years of experience in social work, I have worked in child welfare, residential treatment, and mental health, as well as providing bereavement services as a hospice volunteer. I am also certified as a Specialist in the Grief Recovery Method and have extensive experience supporting children, teens, and adults in individual and group settings. Additionally, I’ve provided supervision, consultation, training, and coaching to fellow social workers and other professionals. My counseling approach is empathic, client-centered, and tailored to meet your unique needs. I use a combination of dialectical behavior therapy, cognitive behavioral therapy, solution-focused strategies, and person-centered techniques, often incorporating psychoeducation to empower clients in achieving their goals. I believe in treating everyone with respect, compassion, and sensitivity, meeting you where you are without judgment. Life's challenges can be overwhelming, but seeking support is a courageous first step. I’m here to walk alongside you on your journey toward growth and healing.

This is Roger Hunter's avatar and link to their profile

Roger Hunter

Offering therapy in Alabama
License: MS, LPC
Stress, AnxietyGriefParenting issuesSelf esteemDepression
30 years of experience

Hello and thank you for considering me to assist you along life’s journey! My name is Roger Hunter and I am a Licensed Professional Counselor (LPC) in the state of Alabama with approximately thirty years of experience. I have held a Master of Science (MS) degree in Clinical Psychology since 1993. During that time, I have worked with a wide range of clients with issues including depression, anxiety, stress, grief and simply coping with life’s constant changes. I enjoy life coaching and helping people reach their full potentials. It is important to me that a climate of complete trust exist between a therapist and his client and I do everything I can to establish and maintain that trust during the time we will be working together. I believe in a warm, non-judgmental approach while seeking the outcomes that are the reasonable desires of my client. I believe in understanding our past but keeping the main focus on what lies ahead. None of us can change our past but all of us can change our future. I look forward to getting to know you, establishing your personal goals and developing strategies to achieve them.

This is Daniel Maddox's avatar and link to their profile

Daniel Maddox

Offering therapy in Alabama
License: M.Ed,NCC,LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
7 years of experience

I am a Licensed Professional Counselor (LPC) with 6 years of experience providing counseling for families, individuals, couples and teens. I have provided services in-home, in office and online. I have worked with clients with many different concerns including depression, anxiety, relationship issues, parenting problems, career challenges, confidence, transitions, grief and loss, coping challenges, behavioral issues and ADHD. I have also helped many individuals who have experienced trauma, abuse and crisis. My experience has enabled me to work with people from many different backgrounds and cultures. My counseling style is warm, interactive and focused on my client. I believe in treating everyone with respect, sensitivity, and compassion. I aim to make each individual and couple feel heard and understood. My approach for individuals combines cognitive-behavioral, person-centered, humanistic, and rational-emotive counseling. When working with couples, I utilize systems therapy and solution-focused therapy. I will focus our interactions and treatment plan on meeting your unique and specific needs. It’s not always easy to seek help to find a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to help support and empower you. I am looking forward to working with you!

This is Cynthia Barrett's avatar and link to their profile

Cynthia Barrett

Offering therapy in Alabama
License: LICSW, LCSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years of experience

I am a Licensed Independent Clinical Social Worker (LICSW) in AL and MA and a Licensed Clinical Social Worker in FL and NJ with 25 years of experience as a therapist and counselor in a variety of settings. I have helped people with a wide range of challenges including depression, anxiety, stress, career concerns, family and couples issues and military issues. I also have experience working with trauma and abuse survivors. My therapy style is warm, inviting and open. I believe in treating people with respect, sensitivity and compassion, avoiding labels and other stigma. My background is in cognitive behavioral therapy and client-centered counseling. My goal is to work with you to develop treatment plans that fit you and your specific needs and concerns. It takes courage to seek a more fulfilling and happier life and the first steps it takes towards change. If you feel you are ready to take those steps, I am here to support and encourage you. At this time I am only available on Saturdays. Please visit my calendar to schedule an initial session. I look forward to working with you!

This is William Lyons's avatar and link to their profile

William Lyons

Offering therapy in Alabama
Stress, AnxietyAddictionsTrauma and abuseGriefAnger management
4 years of experience

I am licensed in Alabama with 18 years of professional work experience, 4 years licensed in Alabama. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I cannot fix you because you are not broken, I am here to help you to find a better way for you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's talk. My appointments are set for weekends.

This is Laurie Gaddy's avatar and link to their profile

Laurie Gaddy

Offering therapy in Alabama
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years of experience

I am a licensed counselor in both Texas and Alabama with over 11 years of professional work experience. Though I have experience working with a wide range of clients in a variety of professional settings, my specialties primarily include stress-related disorders, anxiety, depression, life transitions, relationship issues, family conflict, domestic violence, abuse and trauma. My counseling approach is primarily Cognitive Behavioral (CBT); however, I also utilize an eclectic approach at times, including aspects of Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy, Adlerian Therapy, Client-Centered Therapy, as well as Motivational Interviewing techniques. I tailor my approach and treatment plan to meet the specific needs and challenges of each individual client, and I look forward to finding which treatment modality works best for you. It takes courage to reach out and ask for help- to take those first steps toward change- or to break unhealthy habits and relationships. I believe we all possess attributes and strengths within that can ultimately assist us in healing from hard experiences and overcoming the challenges we face. I strive, as your therapist, to create an environment in which you feel safe to share your experiences, free of any bias or judgment, and I truly look forward to walking alongside of you as you take those hard, first steps. I am here to listen, support & empower you throughout your own personal journey toward health, healing, and change. I do my best to get your first appointment scheduled within one week. My schedule is somewhat flexible, so if the hours listed on my calendar do not work for you, just ask! I look forward to working with you!

This is Ithaca Favor's avatar and link to their profile

Ithaca Favor

Offering therapy in Alabama
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
4 years of experience

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ashley Johnson's avatar and link to their profile

Ashley Johnson

Offering therapy in Alabama
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
6 years of experience

Thank you for taking a moment to stop by. Let’s be real, we all encounter challenges in life and sometimes trying to figure out things on your own can be tough. If you are looking for a safe space to express and explore, you have come to the right place. The universe has been gracious enough to allow me to serve as a therapist for the past 6 years and my personal and professional life experiences have equipped me to be able to work as a “guide" with an array of clients from various backgrounds. I specialize in working with clients on the following topics: anxiety, depression, relationship challenges, addictions, and daily life stressors. I use a variety of techniques and methods derived from different theories, my main approach is centered around holistic wellness using client-centered and solution focused therapy. As a Licensed Professional Counselor, I strive to assist every client on their journey to becoming the best version of themselves. It is my mission to help you understand and manage emotions, incorporate positive coping skills, and set healthy life goals to live a more meaningful life. If you have any questions, please feel free to send me a message. I look forward to hearing from you soon!

This is Nadia Jenkins's avatar and link to their profile

Nadia Jenkins

Offering therapy in Alabama
Stress, AnxietyLGBTAnger managementSelf esteemCoping with life changes
10 years of experience

Hi, I am Nadia Jenkins, a licensed therapist in the state of Alabama. I have 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jasmine McKinney's avatar and link to their profile

Jasmine McKinney

Offering therapy in Alabama
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience

Begin 2025 with renewed hope and personalized support. Let's journey together towards well-being and happiness. Reach out and take the first step today! I am licensed in Alabama with over 10 years of professional experience in mental health. My desire is to walk with you in the darker places of struggle as you work toward living a meaningful life. There may not always be simple answers or quick fixes, but I am dedicated to walk with you on your journey. I have experience in helping clients with stress, depression, anxiety, relationship issues & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs, including faith-based therapy, if desired, as I identify with the Christian faith. I welcome clients to discuss spiritual resources that may assist with managing concerns. Taking the first step to seeking a more fulfilling and happier life takes courage. Give yourself credit for taking the first step! My current availability for Live phone, video or chat session is as follows: Sunday’s and Monday’s: 10:00 AM - 4:00 PM CST Tuesday – Friday: 6:30PM - 7:30 PM CST If you feel this availability does not adequately meet your needs, you may want to consider matching with a different provider so that you can be as successful as possible on this journey. If this time frame works for you, please feel free to jump on the schedule and embark on your journey with me! Remember, I am here to support you in that process.

This is Teri Uhler's avatar and link to their profile

Teri Uhler

Offering therapy in Alabama
Stress, AnxietyGriefSelf esteemDepressionADHD
30 years of experience

I am licensed in Alabama, Arizona and Florida with 30years of professional work experience. I have experience with children, teens, young adults, adults and older adults. I am currently working with clients on Navajo Reservation dealing with substance abuse, depression, anxiety, ADHD, adjustment disorders, bipolar and other mental health issues. I use mindfulness, CBT and other modalities to help my clients to cope with life's stressors and past traumas. I have experience in helping adults with stress and anxiety, ADHD, school/work issues, coping with grief and loss, motivation, relationship problems, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Terra Griffin's avatar and link to their profile

Dr. Terra Griffin

Offering therapy in Alabama
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
20 years of experience

I am licensed in Alabama and Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Fabiola Casimir's avatar and link to their profile

Fabiola Casimir

Offering therapy in Alabama
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
3 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Savannah Thompson's avatar and link to their profile

Savannah Thompson

Offering therapy in Alabama
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is William Suclupe's avatar and link to their profile

William Suclupe

Offering therapy in Alabama
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
10 years of experience

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, depression, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Alabama support you?

Therapists in Alabama can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in Alabama, and one out of five Americans has a mental health condition. Searching for licensed professionals in Alabama may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Alabama working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Alabama, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Alabama support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Alabama can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist